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But, someone with, literally, no training would very likely do

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Whatever method you use, slowly breathe in the steam for about five minutes and then try blowing your nose and/or coughing. This is usually enough time to break up and loosen the mucus in the body. Neti pots (in combination with a DIY saline solution) help end nasal congestion by thinning out mucus and built up crusting in the nose; think of it as a form of nasal irrigation.

Tom Palumbo via Wikimedia Commons 1991: Jazz trumpeter Miles Davis, one of the key figures in the history of jazz, dies from the combined effects of a stroke, pneumonia and respiratory failure in Santa Monica, California, at the age of 65. His 1959 album “Kind of Blue” has been certified platinum four times. [ + ].


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